纯素主义近年掀起热潮，不少人都从吃肉或吃蛋奶素，转为食纯素。不过，自古以来，人类就习惯吃肉，完全不吃肉，真的可以吗？有医生就建议纯素人士定期检查身体，尤其要防范铁质及维他命B12不足，要作适时补充。

双语广播：	粤语 / 英语 (电视版)
播放频道：	港台电视31
播出时间：	2022年4月13日 星期三 晚上11时 (首播)
网上重温：	至 2023年4月13日

Vegan is in fashion, and many people have safely converted their diets around this concept. But animal products have been an integral part of our food since ancient times - omitting them can lead to significant deficiency symptoms. Doctors are recommending strict vegans to seek regular medical supervision, especially to compensate for deficits in iron and vitamin B12.

Bilingual:	Cantonese / English  (TV Version)
Channel:	RTHK 31
Time:	2022.4.13 Wed 11:00pm (First-run)
Online Catch-up:	till 2023.4.13